Hinsetzen, Augen zu und schauen...
Stell Dir vor, jeder redet darüber, aber keiner weiß wirklich, was es ist. So ähnlich ging es mir, als ich das erste Mal mit dem Begriff „Meditation“ in Berührung kam.
Ok, dachte ich mir, dann schauen wir mal, was das ist und ich meldete mich zu einem Wochenendseminar in „Transzendentaler Meditation“ an – ein Bekannter unterrichtet diesen „Stil“ und wenn das Gute liegt so nah… Es erschien mir zunächst völlig fremd, mich einfach hinzusetzen, nichts zu tun, die Augen zu schlie
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